Yoga Cafe Canberra: Classes 17 & 18 January Will meet at Flags at Lake Burley Griffin

Friday 16 January 2015

Classes 17 & 18 January Will meet at Flags at Lake Burley Griffin

There is an outdoor cinema that has popped up at our usual yoga spot. So this weekend let's meet at the flags and find another option.

Saturday at 8am
Sunday at 9am

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Enjoy Moving With Me!

Samantha has been teaching internationally for eight years. She specialises in teaching active spinal movement, learned under the guidance of internationally renowned master teachers. Samantha uses knowledge of anatomy and physiology to help students cultivate stability and movement and is able to work with people recovering from injury. Having lived in Sri Lanka for almost a decade, she was regularly quoted as being the best yoga teacher on the island. She also ran her own rooftop yoga school and hosted sold-out retreats and workshops. Samantha is not precious about yoga but she is passionate about it. Most of all she is deeply committed to helping her students understand more about what they are doing and why so that they can ultimately come to trust themselves enough to become their own best teacher.

Yoga Cafe Canberra

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Friday 16 January 2015

Classes 17 & 18 January Will meet at Flags at Lake Burley Griffin

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