Yoga Cafe Canberra: Who This Blog Is For

Yoga is not something to learn online.

This blog is mainly intended for my students and people who work with me to refine things we practice in class.

Learn yoga from a teacher.

You are welcome to come to class if you like!

Enjoy Moving With Me!

Samantha has been teaching internationally for eight years. She specialises in teaching active spinal movement, learned under the guidance of internationally renowned master teachers. Samantha uses knowledge of anatomy and physiology to help students cultivate stability and movement and is able to work with people recovering from injury. Having lived in Sri Lanka for almost a decade, she was regularly quoted as being the best yoga teacher on the island. She also ran her own rooftop yoga school and hosted sold-out retreats and workshops. Samantha is not precious about yoga but she is passionate about it. Most of all she is deeply committed to helping her students understand more about what they are doing and why so that they can ultimately come to trust themselves enough to become their own best teacher.

Yoga Cafe Canberra

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Who This Blog Is For

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