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Monday 30 April 2018
Sidebends
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I had the privilege of being in a lovely garden in the hill country in Sri Lanka. Thanks to all of the people who looked after us the...
3 comments:
Class Break Until 6 May 2018
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Hi from Sri Lanka. Just a reminder that Canberra classes resume on Sunday 6 May 2018. Looking forward to seeing you there! Much mett...
1 comment:
Saturday 14 April 2018
Wild Weather Moves Us Indoors
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Wild weather with wind 'damaging' wind gusts (according to BOM) combined with the Canberra Marathon causing road closures all ov...
Wednesday 27 December 2017
Summertime Yoga
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We love our outdoor practice all year! Practicing outdoors means you need to cultivate a flexible mind and attitude. We move according...
14 comments:
Sunday 13 August 2017
Some Karma Yoga
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Those of you who know me personally know I teach yoga in my spare time. But I try to practice all of the time. My day job is as an o...
2 comments:
Thursday 3 August 2017
No Class Thursday 3 August Due to Rain
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You could try this indoors instead! A video my friends in Sri Lanka made a few years ago. Copy the link to connect. https://vimeo.com...
Saturday 15 July 2017
Mountain Crow
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I have made many videos about bakasana, or crow pose. Here in the mountains in Sri Lanka I have videoed another way of coming into bak...
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